Today we . . .

discovered what yoga is about - connecting our breath with movement.

participated and moved our bodies while listening to the book called "From Head to Toe" by Eric Carle.  

manipulated a "Hoberman's sphere" which we called our "Breathing Belly Ball" while we practiced to breathe.  

relaxed with our breathing buddies.

practiced silence with our breathing buddies for 1 minute.  

and acknowledged our gratitude - "Namaste" - I shine my light in you as you shine your light in me!