Today we . . .
continued to focus on the word "unity." Mandala is a symbol for unity - bringing together.
created and designed a mandala using various gems, rocks, and seashells with a partner.
listened to soothing music while engaging in the mandala activity.
relaxed on a mandala blanket to continue to unite in silence.
practiced a mindfulness technique using our voice with a finger motion for each sound - "Sa Ta Na Ma."
and acknowledged our gratitude - "Namaste"!