Event Calendar

Back to All Events

Learn more about today's session

Today we . . .

continued to focus on the word "unity."  Mandala is a symbol for unity - bringing together.  

created and designed a mandala using various gems, rocks, and seashells with a partner.

listened to soothing music while engaging in the mandala activity.    

relaxed on a mandala blanket to continue to unite in silence.  

practiced a mindfulness technique using our voice with a finger motion for each sound - "Sa Ta Na Ma." 

and acknowledged our gratitude - "Namaste"!

Earlier Event: April 26
Learn more about today's session
Later Event: May 10
Learn more about today's session