Today we . . .
focused on the word "unity." Mandala is a symbol for unity - bringing together.
participated in an activity to work together - helping each other go through the hula hoop without letting the hands go.
created and designed a mandala using various gems, rocks, and seashells with friends in silence.
relaxed on a mandala blanket to continue to unite in silence.
practiced a new breathing technique called the "bumble bee breath" - helps calm the mind.
and acknowledged our gratitude - "Namaste"!