Today we . . .
focused on the word "hope."
read a book called "Rain Brings Frogs" by Maryann Cocca-Leffler - a book about hope.
learned the "sun" yoga pose.
performed the "sun" yoga pose while dancing to "Here Comes the Sun" by the Beatles.
practiced a breathing technique called the "flower breath."
and acknowledged our gratitude - "Namaste"!